Many teachers in Coquitlam have had 'MindUp' training and having been a TTOC in classes that use this mindfulness in class, I can say that it can be very beneficial. A colleague shared this article and I wanted to share a piece of it and the link to the full article for further reading if you are interested.Schools across the country are beginning to use mindfulness as part of an effort to address the social and emotional needs of children, improving student achievement in the process.
“Before we can teach a kid how to academically excel in school, we need to teach him how to have stillness, pay attention, stay on task, regulate, make good choices,” said Larochette. “We tell kids be quiet, calm yourself down, be still. We tell them all these things they need in the classroom, but we’re not teaching them how to do that.”It makes sense doesn't it? Less time managing behaviour as students learn to self regulate and use skills to help them learn.
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