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Wednesday 13 May 2020

Get Outdoors: Mindfulness, eco-therapy, outdoor sensory education

Mindfulness, meditation, embracing the calm can be beneficial for mental well-being. Here are some resources I have compiled from my own exploration and that of colleagues and SEL students - that you may enjoy for your class, your family or yourself!

Trudy’s Healing Stone: https://www.youtube.com/watch?v=0c06xHmZnso (2 minute video)
Something I really enjoyed when teaching summer school (where you have great weather almost every day) was going outside to read and write poetry, books, and such. The students loved being outside..... here are some cool resources....
Multi sensory reading - take reading outdoors (article):

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