50 ways to take a break - Happy Friday!

Home Ec: Checking In #homeecteacher

Wow, October is half way over, I feel like I am finally getting my head wrapped around the ins and outs or teaching Home Ec again! I meant to post more sooner, but just haven't had the time... but I want to post more! As a new home ec teacher, I am learning so much and want to share it with others who may find themselves teaching home ec, but also to seek ideas from those of you more experienced home ec teachers =)

My job share partner teachers M-W and typically does the recipe and demo with the students along with the lessons. My Thurs and Fri is typically cooking/lab days and on off weeks continuation of the lessons.

We are doing just foods/cooking, not sewing, which I have taught in the past (Sock Monkeys for 6/7s, PJ pants for 8s)

I wanted to share some of the labs we have made. I didn't get photos of the cheese scones, quesadilla, fruit tarts or berry muffins, however, I do have some of our other labs....

Grade 6/7s did fruit crisps... messy but delicious!

Grade 8s did pizza pockets. Dough was Day 1, Stuffing was Day 2

Grade 6/7s made personal/co-operative pizzas

My face says it all... this was my FIRST lab day, It felt so great to see all the students enjoying their muffins!

Banana Chocolate Chip Muffins - these were so yummy!

So, although things are VERY busy, they are going very well! I am really enjoying Home Ec and as first term comes to an end in a couple weeks, I feel like second term will be a blast now that I am used to my new position!!

Article: What Teachers Eat For Lunch Matters More Than You’d Think

What Teachers Eat For Lunch Matters More Than You’d Think

by Dawn Casey-Rowe, Social Studies Teacher and Learnist Evangelist

 

Back to school season makes me think about lunch.

“You’re supposed to be thinking about teaching,” you might say. Lunch might not seem like an academic topic, but it is–students who are not well nourished do not learn effectively. While some schools have rejected prepared foods in favor of salad bars, chopped veggies, homemade items, and farm to table, these options simply aren’t available for many of our children. The history of school lunch is interesting. Though the first school lunch was provided in New York City in 1853, lunch programs were expanded during the Depression, feeding children and helping farmers to take price-lowering surplus off the market. This created the the standard school lunch, available at prices students could afford, leading to many hungry children being fed.

Some of the resulting items are not as healthy as we might like in today’s health-conscious environment. The good news is that many schools are addressing this. Still, parents often choose to encourage healthy eating by packing lunch for students, saving money in these tough economic times as well. When I was a student a million years ago, it wasn’t cool to bring a lunch. I ate several years of jelly sandwiches supplanted by several more of soup in thermoses, followed by four years of high school cafeteria lunch.

 

Healthy eating isn’t just an issue for kids–it’s an issue for adults, too, and critical, because we provide the example. Our students and children see how we eat. They emulate us. Healthy lifestyle habits set foundations for success. This is one of the most important issues in school today, in my opinion. I can’t teach effectively to students who haven’t eaten–this happens all the time. As a teacher, I don’t get apples, I toss them to hungry students. Every day.

 

 

 

 

 

 

5 Learnist Resources For Healthier Eating At School

Waste-Free Lunch

The United States generates mountains of waste related to school lunches, and not every school recycles. Reduce the waste using the waste-free lunch philosophy. Packing a waste-free lunch isn’t that hard. You need a few items that will save you money in the end–and they are very cool for school.

School Gardens

School gardens interest students in food. When students, especially little ones, see their food grow–the miracle of watching the seed grow into the food on the table, they become interested in trying new healthy foods. Although I’m still waiting for this to be true for my son, it’s certainly true for my students.

Packing a Healthy School Lunch

Packing healthy lunch doesn’t need to be burdensome. It can be fun, too. This board has suggestions and recipes to help you, so that lunch doesn’t get old quick.

Kids and Healthy Food

This board discusses the issue of kids and healthy food, including the fact that the number one school meal is chicken fingers and french fries–hardly the place we want to be on a regular basis. Healthy school lunches is becoming a large political grassroots movement. How is your state doing?

Healthify Your Lunch

Kids’ habits are generated and reinforced by adults. Here are some ways to make your own lunch great. Whether you are a parent, teacher, or just interested in health, we can all do a little better. Get a new lunch box, plan out the menus, and have fun! Chances are, you’ll be able to keep a little bit more money in your wallet as well.

Source: http://www.teachthought.com/interest/what-teachers-eat-for-lunch-matters-more-than-youd-think/

Make Ahead Lunches.... Great Time Saver

I love this idea. As a mom and as an on-call teacher who sometimes (ok often!) gets a last minute call to go to this school or that, it is nice to have some ready-to-go lunch snacks.

In my house we have a snack bin for dry snacks, granola bars, fruit snacks, yougurt bars, cereal bars, crackers, cookies, etc. I also have one of those bins in my classroom for kids who don't bring lunches or miss breakfast. (Last year I also had a small fridge in my class where I stored yougurt tubes for kids in similar situations)

But I love the idea of having cold snacks and even sandwiches or wraps ready to grab and go at any time.

COLD SNACKS BIN:

String Cheese, Babybel cheese

Yogurt smoothies or other yogurt cups

Carrots ( I found little cups with lids at Cash n Carry that I add ranch dip to them sometimes)

Apples

Sliced Oranges

Mandarin Oranges, whole

Green Peppers, sliced thinly

Celery sticks

Grapes, Cherries, Canteloupe or other seasonal fruit cut up

DRY SNACKS BIN:

Crackers or Pretzels

Homemade Granola

Granola Bars

Beef Jerkey

Trail Mix

Chips

Graham Crackers

Brownies or Homemade Cookies ( I bake up a bunch and individually bag them up)

Special Treats ( usually for a holiday – like a single candy on Halloween…)

Source: http://happymoneysaver.com/cold-lunches-in-a-day/

The obesity era

As the American people got fatter, so did marmosets, vervet monkeys and mice. The problem may be bigger than any of us

Years ago, after a plane trip spent reading Fyodor Dostoyevsky’s Notes from the Underground and Weight Watchers magazine, Woody Allen melded the two experiences into a single essay. ‘I am fat,’ it began. ‘I am disgustingly fat. I am the fattest human I know. I have nothing but excess poundage all over my body. My fingers are fat. My wrists are fat. My eyes are fat. (Can you imagine fat eyes?).’ It was 1968, when most of the world’s people were more or less ‘height-weight proportional’ and millions of the rest were starving. Weight Watchers was a new organisation for an exotic new problem. The notion that being fat could spur Russian-novel anguish was good for a laugh.
That, as we used to say during my Californian adolescence, was then. Now, 1968’s joke has become 2013’s truism. For the first time in human history, overweight people outnumber the underfed, and obesity is widespread in wealthy and poor nations alike. The diseases that obesity makes more likely — diabetes, heart ailments, strokes, kidney failure — are rising fast across the world, and the World Health Organisation predicts that they will be the leading causes of death in all countries, even the poorest, within a couple of years.

Read the whole article here: http://www.aeonmagazine.com/being-human/david-berreby-obesity-era/