Self Regulation Tools have been popular for a long time but more and more "zen dens" and "sensory spaces" have become common in schools and classrooms. Last Thursday I started a weekly post on self regulation tools to share.
Here are a few cool tools....
SENSORY ITEMS:
Weighted stuffed animals - https://beezeeart.com/blogs/beezeeartblog/all-about-weighted-stuffed-animals (includes sewing instructions to make your own)
Weighted lap pads - https://www.sensacalm.com/blogs/news/weighted-lap-pads-for-back-to-school
Here is something you can make at home:
Kinestic sand recipe - https://www.thoughtco.com/kinetic-sand-recipe-604167
ROUTINES:
ROUTINES:
![Strategies for kids and teens to help build self regulation skills, including fun and interactive games, books, mindfulness, calming strategies, and lessons. Teaching these skills for self-regulation and self-control can help students become more successful and gives them the tools they need. #selfregulation #selfcontrol #pathway2success](https://i1.wp.com/www.thepathway2success.com/wp-content/uploads/2018/11/Slide3.jpg?resize=600%2C600&ssl=1)
As far as body breaks and movement - here is a resource with daily activities:
LIGHTING:
Lighting - https://susanfitzell.com/improve-learning-with-research-based-classroom-lighting-strategies/
JOURNALS
![](https://i2.wp.com/www.thepathway2success.com/wp-content/uploads/2018/11/Slide1.jpg?resize=600%2C600&ssl=1)
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