Self Regulation Tools

Here are some more tools to try with kids who need to focus or feel overwhelmed. I just love all the sensory tools available nowadays to try out.

noise cancelling headphones



https://headphonescompared.com/best-noise-cancelling-headphones-for-kids/

These are great. Not only to offer quiet time for students, but personally, I love them for travel on an airplane or when working from home. I didn't realize just how amazing they worked until I tried them myself. So helpful to shut out the sounds around you and focus.



Wobble Cushion




https://yourkidstable.com/wobble-cushion/

These are comfortable to sit on, offer sensory support and allows some movement or fidgeting. It can be used on a chair, stool or floor and usually has a bumpy and smooth side to choose from.

The past few weeks I have shared some more tools but what about activities?

Here is a great blog post on some great Self-Reg activities:
https://www.thepathway2success.com/15-strategies-to-help-build-self-regulation-skills/